DO HARD THINGS

The Combat Fitness Blog

Tactical Conditioning vs General Fitness

Combat Fitness

Published on: 22/01/2026

Tactical conditioning vs general fitness compares specialized performance preparation for operational tasks with broad health-oriented exercise, highlighting differences in goals, stressors, and outcome demands.

Military Fitness

What Is Tactical Conditioning?

Combat Fitness

Published on: 22/01/2026

Tactical conditioning develops strength, endurance, and durability to prepare individuals for unpredictable, high-stress physical demands in military, law enforcement, and operational settings.

Military Fitness